Over the last week at The Fitness Journal I have covered such topics as bodyweight exercise, supplementation, weight training and training for people with diabetes.
So head over to the Fitness Journal now!
Sunday, November 18, 2007
Monday, November 05, 2007
Latest Update
During the last few days at The Fitness Journal I have written about fat loss, maintaining shoulder health, stability training and weight training.
Check them all out at The Fitness Journal.
Remember to sign up for my basic health and fitness newsletter here.
Check them all out at The Fitness Journal.
Remember to sign up for my basic health and fitness newsletter here.
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