Weight Loss Surgery???

There was an article in a recent magazine detailing the dangers of liposuction and other types of weight loss surgery.

Weight loss surgery can definitely have a positive impact on a person - potentially helping them achieve the body and lifestyle they have always wanted. Unfortunately there are a number of risks associated with the surgery that should be considered, some of which are very serious.

Unless a person is morbidly obese, and has made a SERIOUS long-term attempt to control their weight through exercise and dietary modification (working with a Dietician and a Personal Trainer would be a good start) weight loss surgery should not even be considered.

Weight Loss Tip

Do you drive around the department store car park until you find a park close to the entrance?

If so, try parking further away and just walk to the store- you won't waste time in the car and and you will have used a few more calories.